Meet Alex Ramos

What is your occupation?

  • Maritime logistics

What is your favorite CrossFit movement?

  • Deadlifts and box jumps, and then there’s burpees because they suck.

Describe yourself in 3 words:

  • Ambitious, loyal, and stubborn

What is your hobby outside of the gym?

  • Golf, will never get enough of it.

Who is your favorite superhero and why?

  • Don’t really have one, but maybe ironnman.

What is your favorite cheat meal?

  • Mexican food with tequila.

What is your favorite genre(s) of music?

  • Rock and country music, but not the mainstream bands

What is your power animal?

  • Great white shark.

What is something positive you have learned about yourself since starting CrossFit?

  • Something positive would be learning to love being in the dark place as it will only last until the beep goes off.

Here are some action shots!

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